Monday Morning Mojo

Wilderness Week

When you read this, Kaya, my canine companion, and I are deep off the grid in the Great Northeast for a week of Nature. No connectivity. Forest, river, sky, trees, dirt… magic all around. Kaya is being fitted for Sita’s dog pack above. That’s a week ago when I wrote this. Sita and I appear […]

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Climbing Forward

My son, Gabe, took me to two climbing gyms last week. I was pleasantly surprised at what a great workout it provided. It’s amazing to learn which muscles it draws on, most discernable by the soreness that develops over the following days. But, to be fair, that’s true with any new physical activity. I think

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Ritual & Spontaneity

As I write this, I am traveling with my son, Gabe. He’s 24. This tradition started when he was three and has been missed only a few times for extenuating circumstances. This year is a transition as he starts graduate school in the fall studying sociology at the University of Wisconsin at Madison. I lived

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14th Amendment

My birthday was Saturday, July 9, which was also the 154th anniversary of the 14th amendment to the US Constitution. There’s an interesting story about its ratification. The 14th Amendment overturned the infamous 1857 Dred Scott decision, which said (a) Black men were not citizens and did not have the rights of citizens, and (b)

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Fireworks!

Our new dog, Kaya, is a timid soul. She experienced some sort of trauma before we rescued her and does not display any form of aggression toward people. I have seen her sit on our living room couch and watch calmly as strangers entered our home. But, fireworks and thunder are another story. To those

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A Deer Approach

My wife and I walked with our dog, Kaya, in one of the city parks here in Bethesda, Maryland, when we had a chance to see two deer eating close to the trail. They were obviously used to people as they took a moment to look directly at us and then kept feeding on the

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Juneteenth

Yesterday was America’s Juneteenth and today we have a federal holiday that allows every employed American to take a day from work to consider what this holiday is all about. On June 19, 1865, some two months after Confederate general Robert E. Lee surrendered at Appomattox, Va., those in Galveston, Texas were informed that enslaved

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Juneteenth

One Step at a Time

A few weeks ago while visiting my son for his commencement ceremony in Amherst, Massachusetts, my daughter, Ruchi, and I decided to go vegan. I made a big switch a couple of years ago after watching the movie, GameChangers (which I recommend – it focuses on world-class athletes who are vegan). I stopped eating beef,

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One Step at a Time
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