Monday Morning Mojo

Compassion from the Inside Out

“Compassion is … a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.” So says Pema Chodron, an American Tibetan Buddhist who runs an abbey in Nova Scotia, Canada. This reminds me of “patient-centered care,” […]

Compassion from the Inside Out Read More »

Compound Interest

We have all heard the importance of investing from an early age. I have tried to do that with my son, Gabriel, by taking him on an annual outing since he was three. The two pictures above show him and our dog at the time hiking into the woods at age four and again this

Compound Interest Read More »

Laura’s new song, “Refugee,” receives critical acclaim

“Humanitarian and songstress Laura Baron inspires audiences once again with her single “Refugee” from the album Long Road Home.” – Warlock Asylum International “Laura Baron delves into a blissful worldly sound on the nimble percussion of “Refugee”…” With “Refugee” Laura Baron taps into a spirit of community, allowing a whole orchestra to neatly come together

Laura’s new song, “Refugee,” receives critical acclaim Read More »

Gratitude as a Resource

Gratitude is like a savings account. Fill it up a little every paycheck and when you need a major withdrawal, you’ll have the resources. For me the paycheck comes is every time I have something to appreciate. Today it’s the gorgeous weather here in Deerfield, Mass, on my way to into the mountains of New

Gratitude as a Resource Read More »

Looking Forward

They say in meditation, there are two kinds of activities that keep you from being present, dwelling on the past or planning for the future. I definitely have a proclivity for the latter. My mind is always thinking about tomorrow. My journal is filled with action plans. I tend them, rewriting, massaging, focusing, course correcting.

Looking Forward Read More »

Scroll to Top