Gratitude is like a savings account. Fill it up a little every paycheck and when you need a major withdrawal, you’ll have the resources. For me the paycheck comes is every time I have something to appreciate. Today it’s the gorgeous weather here in Deerfield, Mass, on my way to into the mountains of New […]
Gratitude as a Resource Read More »
Today I pulled my camping supplies down out of our attic to prepare for my annual father-son trip. My son, Gabe, and I are heading into the northeast United States with our German Shepherd, Sita. We usually stay in AirBnB’s and camp. This trip will take us into the White Mountains of New Hampshire and
The Ritual of Preparation Read More »
They say in meditation, there are two kinds of activities that keep you from being present, dwelling on the past or planning for the future. I definitely have a proclivity for the latter. My mind is always thinking about tomorrow. My journal is filled with action plans. I tend them, rewriting, massaging, focusing, course correcting.
I have just begun a family vacation by the beach in Massachusetts. Of course, I brought my favorite books with me. I have three I am working on now, and each one is bringing me great joy: 1. The Structure of Scientific Revolutions, by Thomas Kuhn This is my second reading – the first was
The Great Joy of Reading Read More »
We brought our 8-yr-old little girl, Ruchi, into the United States October 2011. In April 2013 she was formally adopted in Montgomery County. Because both my wife and I are US citizens, Ruchi instantly became a citizen on that day at the age of 10. But, at the suggestion of many knowledgeable in the field
Bringing Our Daughter Home Read More »
Everywhere I go I meet people who tell me they love my Monday Morning Mojo. Just a few moments ago I met a gentleman here in Kansas City, Missouri, who thanked me – hi, Tim! I started this newsletter because Monday morning is one of my favorite times of the week. This is precisely because
Kindness: A Renewable Resource Read More »
I was prepping for a full-day session about culture change with the executive team of a scientific society when I was reminded of my work with the World Bank. Our initiative went from zero to $60 million a year in just two short years and it all started with conversations All culture change begins with
Conversations can Mean So Much Read More »
Our family was invited to participate in a Geeta Yagnya, in a neighbor’s home. This is a Hindu devotional ceremony that uses the classic text, the Bhagavad Gita. It was new territory for me. We entered our friend’s home, taking our shoes off first, and gathered together with 8 other adults and the same number
Stepping into Another World Read More »
Tonight (Sunday) I head out to Positano’s, a classic Italian restaurant near my house, to celebrate the birth of two works of art. The first is my wife’s new EP, Long Road Home, five songs she just produced in the studio with the help of the Arts & Humanities council of Montgomery County. And the
The God of Small Things Read More »
The Psychologist in an article entitled, Gratitude – Parent of all virtues, states “…around 18.5 percent of individual differences in people’s happiness could be predicted by the amount of gratitude they feel.”* Wow! That caught my attention! It’s long been known gratitude will increase your state, but now there’s research on this important topic aplenty
