Seth Kahan

Last Friday, I was fortunate enough to have lunch with a colleague I had only known through Zoom, Chris Thomas. That’s Chris and me in the photo. Chris co-founded The Defensive Line with his wife, Martha, and their son, Solomon Thomas, who plays Defensive Tackle for the Dallas Cowboys. Their organization was born from heartbreak

Last week, I led a gathering of over 30 executives and leaders of mental health and substance use disorders. We met to talk about how we will work together in the coming months. The meeting went exceptionally well, and we landed on three areas of action: 1. Through the Mental Health Storytelling Coalition, we will

This story is not really about my logo. The topic is much more important than that. I know most people don’t pay close attention to the logo of my business, Visionary Leadership, pictured here. I designed it to represent love for the world and our people. In 2019, I made an important change to the

A core element of spiritual development is studying sacred texts. For most of my life, I chose the Tao Te Ching by Lao Tzu, which I still treasure. But in recent years, I have turned my attention to the Bhagavad Gita (God Song). I love the Bhagavad Gita because it clearly, compassionately, and powerfully speaks

The “Love, Your Mind” campaign, from the Huntsman Mental Health Institute and the Ad Council, offers inspiration, community, and educational resources to encourage people across the U.S. to be more open and proactive about their mental health. While working on “Stop Stigma Together,” the Grand Challenge to eliminate stigma around mental health and substance use

I have been experimenting with no-knead bread, and in the photo are two of my latest creations. The one on the left is white with a very soft interior and a substantial and crunchy-tough sesame crust, which I love. The one on the right is a cinnamon raisin version with brown sugar and cinnamon veins