A core element of spiritual development is studying sacred texts. For most of my life, I chose the Tao Te Ching by Lao Tzu, which I still treasure. But in recent years, I have turned my attention to the Bhagavad Gita (God Song). I love the Bhagavad Gita because it clearly, compassionately, and powerfully speaks […]
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The “Love, Your Mind” campaign, from the Huntsman Mental Health Institute and the Ad Council, offers inspiration, community, and educational resources to encourage people across the U.S. to be more open and proactive about their mental health. While working on “Stop Stigma Together,” the Grand Challenge to eliminate stigma around mental health and substance use
I have been experimenting with no-knead bread, and in the photo are two of my latest creations. The one on the left is white with a very soft interior and a substantial and crunchy-tough sesame crust, which I love. The one on the right is a cinnamon raisin version with brown sugar and cinnamon veins
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Grand Challenge with the AAPM—focused on identifying bold, breakthrough challenges that could shape the future of medical physics.
Sometimes, there’s too much going on, and I need to step away to clear my head. The weather lightened up last week. On Tuesday and Wednesday nights, it was forecast not to drop below 40, so I made my getaway. Kaya and I headed out to Shenandoah National Park and straight for one of my
Warm weather is coming to DC. Two nights in the Shenandoahs next week will be in the 40s. Kaya and I are ready. My pre-camping ritual involves taking out all the supplies I might need and laying them out to ensure everything is there. I have checklists for different types of camping trips. The one
I am leading a Grand Challenge, Stop Stigma Together, which is eliminating the stigma around mental health and substance use disorders. Founded at the Huntsman Mental Health Institute, we are now in our fourth year. I have had the opportunity to speak to hundreds of mental health professionals and researchers and learned so much about
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Participation is key in change work. There has to be room for people to rise into their participation. One of the great mistakes made by social change leaders is to jump into the director’s role and start telling people what to do. When your goal is to see change spread, it’s so important that everybody
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The Shepherd waits, still as stone, eyes tracing every shadow, a silent sentinel. The Pitty spins, a blur of muscle and joy, bounding, twisting, leaping, never still, never silent. One watches, one moves— both living from the same heart: the heart of our pack. “Because of the dog’s joyfulness, our own is increased. It is
Last week, I had a business trip to Clearwater, Florida, and brought my beautiful bride, Laura, along for the ride. Although I spent most of my time in meetings, I deeply enjoyed both the location and the camaraderie of close colleagues. Our host secured a condo overlooking the gulf and went the extra yard to
