Seth Kahan

Reframing the Adventure

I was perusing a book once in a bookstore – cannot remember the name – in which the author said something like, “Family vacations are not about vacations. They are about family dynamics.” It was a reframe that stuck with me. Of course, there are plenty of personal catastrophes that came to mind. But, right […]

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Wake Up!

My best friend once attended a zen retreat in a sparse buiding in the mountains. It was cold. For seven days he sat with about eight other men cross legged.  Sounds pretty horrible – but he was glad he went. About half way through the experience the instructor slapped the floor and yelled, “Wake up!”

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Seeing Anew

My son, Gabe, has got the photo bug. Last week he bought a new digital camera that does just about everything imaginable. Saturday he and I went out on the road for a full day of picture taking. He took pictures of plants, buildings, and people. I started by taking pictures of him. Then I

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Off to School!

I dropped Sita off at doggy school Saturday. I hope she’ll come back with a PhD. But a BA would be great. If she just learns a couple of classes really well, I will be satisfied! Sita, at 120#, is one big puppy. She has two traits that are bred into her genes (1) she

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