Seth Kahan

Take Home Fish Co.

My son, Gabe, and I are in the Pacific Northwest for our annual father-son trip. We will drive down to San Francisco by the end of the week. We are visiting a couple of colleges on the way. Today we were in practically the most northwestern part of the continental United States. There we spent

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Every Day!

To get in shape, you exercise regularly. To improve your diet, it’s almost every meal. Same for your brain. If you want to adjust your own attitude, improve your mental state or shift your consciousness, you do something every day: listen to new speakers, read different writers, let original artists into your life. Our minds

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Change a Life

I attended the wedding of a close friend, Nathania, this weekend with my family. After the rehearsal dinner my son and I were on our way out. As we said good-night to the bride-to-be, she made the time to step away from her guests and speak to my son, Gabe, a rising senior, about what

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