Seth Kahan

I have been lifting weights for years, but it was not until I got into Lou Schuler’s, New Rules of Lifting for Life, that I started developing the kind of core muscle strength I want to feel alive.  He operates with a set of unconventional rules that build muscle where it counts. I got better […]

A tuning fork is a device that emits a pure musical tone. A curious feature of a tuning fork is that it radiates waves at a specific frequency and those waves cause other objects to vibrate at the same frequency. So, if you strike a tuning fork that vibrates at 440 cycles per second, another

Strategy is one of those words that conjures up all kinds of confusion for many people. There are so many interpretations. I have found what I believe to be the most elegant and powerful framework and begun using it with my CEOs. It is in the book, Playing to Win: How Strategy Really Works. It’s

When does a breakthrough occur? In that moment when something we thought was impossible becomes possible. So, a breakthrough is a shift in collective consciousness (see the word we above). Woah! What about the reality of the breakthrough, like when the four-minute mile was beat? Or the first time we got fiber optics to work

This morning I awaken in La Jolla, California, where I will be working at the Scripps Institution of Oceanography. It was founded in 1903 by members of the Scripps family and other community members as the Marine Biological Association of San Diego. In 1912 it joined the University of Southern California. The mission of Scripps

Any time I get to visit someplace close to the wild I spend some of my trip with Mother Nature. After running the Executive Leadership Council conference for the Associated General Contractors of America in Anchorage, Alaska, I was lucky enough to have an extra day and drove to Seward. The highway is one of

Proud to be with the Associated General Contractors of America helping to lead their Executive Leadership Conference – a great group of people. We are in Anchorage, Alaska, and gorgeous country surrounds us. It so happens that it is also the Summer Solstice, the longest day of the year. In Alaska the sun never sets!

The wilderness masters the colonist. It finds him a European in dress, industries, tools, modes of travel, and thought. It takes him from the railroad car and puts him in the birch canoe. It strips off the garments of civilization and arrays him in the hunting shirt and the moccasin. It puts him in the

We never know our destiny until we can look back with 20-20 hindsight and see the long and winding road to this place and time.  It’s hard to tell whom we are going to end up with, in so many ways. When my daughter was in the Welfare Home for Children in New Delhi, she

I was sitting in a plane on the way to Chicago and – horrors! – I put my iPad in the seat pocket in front of me for a moment. Next time I thought of it I was on my way into the city in the back of a cab. Traffic was horrendous. It would