Monday Morning Mojo

Happy Interruptions

My office is in my home. When my kids were younger they would often come tumbling in to interrupt me and ask me for help of some kind – help with homework, help finding something – it was a bit of a problem. I had my daughter, Ruchi, make a special sign out of a […]

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Creating Miracles

Thanksgiving is coming up here in the USA – a time where we reflect on what we appreciate about life. When most people think of miracles, they think of a binary choice. It’s either ordinary, practical or it’s a miracle, akin to magic. What they don’t realize is that there is a continuum with many

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Priming

When you prime, you are getting ready for another activity. The verb takes its name from a biochemical process in which you use a material to get ready for a polymerization process… like preparing a surface with a primer before you paint it. The idea here is that there is an step that readies for

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Live Your Gifts

Last night my family and I were driving back from Annapolis where one of my best friends married his lifelong partner in a very informal yet beautiful ceremony in their home.  The ritual itself was less than 10 minutes long, officiated by a good friend. I was surprised that they made a point of recognizing

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Getting in Shape

Over the last four months I upped my game at the gym, going 5-6x week. In other words, I have made a daily committment. It’s amazing how it has changed my experience of life. My body feels different, my energy is up and my mood gets a daily dose of upbeat hormones. Recently spent a

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