Monday Morning Mojo
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The Bhagavad Gita
A core element of spiritual development is studying sacred texts. For most of my life, I chose the Tao Te Ching by Lao Tzu, which I still […]
Love Your Mind
The “Love, Your Mind” campaign, from the Huntsman Mental Health Institute and the Ad Council, offers inspiration, community, and educational resources to encourage people across the U.S. […]
I am the Bread Man
I have been experimenting with no-knead bread, and in the photo are two of my latest creations. The one on the left is white with a very […]
Getting Away
Sometimes, there’s too much going on, and I need to step away to clear my head. The weather lightened up last week. On Tuesday and Wednesday nights, […]
Spring is Coming
Warm weather is coming to DC. Two nights in the Shenandoahs next week will be in the 40s. Kaya and I are ready. My pre-camping ritual involves […]
Challenges into Strengths
I am leading a Grand Challenge, Stop Stigma Together, which is eliminating the stigma around mental health and substance use disorders. Founded at the Huntsman Mental Health […]
Letting Participation Rise
Participation is key in change work. There has to be room for people to rise into their participation. One of the great mistakes made by social change […]
Berlin’s War Memorials
I intended to skip most World War II memorials and historic sites when my son and I were in Berlin. Then, I went out to dinner with […]
Our Pack
The Shepherd waits, still as stone, eyes tracing every shadow, a silent sentinel. The Pitty spins, a blur of muscle and joy, bounding, twisting, leaping, never still, […]