Monday Morning Mojo

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The Four Brahmaviharas

The Four Brahmaviharas

Although I am not a Buddhist, I seek wisdom wherever I can find it and Buddhism has many frameworks that …
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Humility

Humility

Last week I shared how my wife, musician Laura Baron, helped Graham Nash play his hit, Our House, on the …
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Full Circle

Full Circle

In 1969 Graham Nash and Joni Mitchell were out and about after breakfast, and as Nash tells the story, “We’re …
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Wilderness Retreat with Sita

Wilderness Retreat with Sita

Last week Sita and I headed into the High Peaks Wilderness in the Adirondacks for four nights. We camped in …
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Heading to the Woods

Heading to the Woods

I will never forget that hike! I loved being a boy scout when I was young. I didn’t know it …
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Don’t Lose Your Head over the Unexpected

Don’t Lose Your Head over the Unexpected

I was in my early 20s, out late one October evening in rural Indiana with my dog, Chokma, an 80# …
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