Seth Kahan

Do You See Angels?

The chimney cleaner arrived about 8:15 a week ago today, right in the middle of our family scramble getting school lunch together and our daughter out the door for the bus on the coldest day of the year. We were looking for gloves, coats, hats and the dogs were everywhere underfoot. In comes the chimney

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Peak Physique

What’s the best and easiest way to improve the results you are getting in life? Invigorate your body. Don’t make it a big project with 100 discrete measures (unless you find that fun!). Do something simple and easy that you enjoy. Joy is a critical ingredient!  You can experience greater health and energy anytime you:

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